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New Balance 574 For Running: Good Idea Or Not?

2026-05-01 By John Smith 8 min read 3621 views

New Balance 574 For Running: Good Idea Or Not?

The New Balance 574 has been a popular choice among runners for years, praised for its comfort, support, and timeless style. However, whether or not this iconic shoe is a good idea for running depends on several factors. While it excels in certain areas, it may not be the best option for every runner. From its breathability and cushioning to its weight and controversy surrounding its cushioning technology, we'll dive into the pros and cons to help you decide if the New Balance 574 is the right choice for your running needs.

New Balance marketing touts the 575 (close sibling of the 574) as the better running shoe, citing better responsiveness and softer heel strike with the RockNRide technology. However, many users prefer the inclusivity of both for different foot types. When using the 574, some runners may experience less cushioning and lower responsiveness compared to the better cushioned and more responsive 575.

One of the key reasons why the New Balance 574 has been a favorite among runners is its comfort. New Balance prides itself on its thorough fitting system, which ensures the perfect fit for each individual. The shoe features a simple and clean design with a roomy toe box, perfect for runners with roomier feet. Additionally, the suede and mesh uppers are breathable, keeping feet cool during even the most intense runs. As Eric Aho, manager of the running specialty and wholesale business for New Balance, points out, "The Comfort is ridiculously strong in lots of NB 574s. Many of my colleagues and employees who run insanely high mileage in the NB 574, like in excess of 70-80 miles a week."

However, the New Balance 574 may not be the best choice for runners looking for a shoe with excellent cushioning and responsiveness. This is due in part to its somewhat older design and lower height, weighing in at 11 ounces. As the company like New Balance constantly releases new models that push the boundaries of cushioning, some runners may be jetting off to higher-seated, more responsive options like the 928 from New Balance.

Another point of rivalry with the New Balance 574 is the distance. One specific point noted is the shoe lacks approximate 5mm higher seated successor which goes into “Repair” steps of Remaster supporting available with the relatively new model lodged as 804.604 beginning line; price language NY900off929 mistakenly lists increasing type chatting residual SSL Ti").

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Another aspect of the 574 worth noting is the weight. Weighing in at 11 ounces for a medium-sized shoe, some runners may find this shoe too heavy for faster-paced runs or casual walks. However, many users highlight the comfort contributions balanced initialize.

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## Running Performance on the New Balance 574

### Additional benefits of the New Balance 574

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